Can we let go and be happy when we're happy, be sad when we're sad, be upset when we're upset, be lonely when we're lonely, be frightened when we're frightened?
Can we simply be whatever it is without needing to be someone who is having that experience?
Can each experience simply happen and that be all right?
- Cheri Huber
* * * * * * * * * *
It's not a matter of letting go -- you would if you could. Instead of "Let it go," we should probably say "Let it be."
Jon Kabat-Zinn
* * * * * * * * * *
"I love that you get cold when it's 71 degrees out. I love that it takes you an hour and a half to order a sandwich. I love that you get a little crinkle above your nose when you're looking at me like I'm nuts. I love that after I spend the day with you, I can still smell your perfume on my clothes. And I love that you are the last person I want to talk to before I go to sleep at night. And it's not because I'm lonely, and it's not because it's New Year's Eve.
I came here tonight because when you realize you want to spend the rest of your life with somebody, you want the rest of your life to start as soon as possible."
Harry Burns
When Harry Met Sally
1989